Welcome and thanks for stopping by! My journey to nutrition like many of us, was a bumpy and winding road. I graduated from Keene State College in 2011 with a degree in Business Management, from there I went on to work various corporate jobs from retail, finance, and higher education as a project manager. During my time in higher education I received my Master’s degree in Organizational Leadership and although an interesting degree and a satisfying accomplishment my true passion for nutrition and helping people live a healthy lifestyle was still burning to be fulfilled.
A few shorts months after graduating with my master’s degree I enrolled in the Nutritional Therapy Association to become a Certified Nutritional Therapy Practitioner (NTP). Here I expanded my existing knowledge and learned how to find balance in my own life when it came to working out and eating right.
During this time of self discovery, I realized that life and our nutritional needs are not linear, and the need for flexibility and change is essential for growth in all areas of life. Here is where I discovered the joy and importance in educating people on how to balance changes and identify their individual needs. Through this knowledge I am able to help you on your journey, no matter what stage it’s at and progress with you as it continues to evolve into a lifestyle that works effortlessly for you.