The Smoothie Reset
A step-by-step guide that provides not only the insight (& benefits) of various whole food smoothie ingredients, but also delivers 20 amazingly delicious and nutritionally dense recipes.
I designed this eBook to change the way we build our smoothies. Often times our smoothies are loaded with sugar leaving us with a major crash, and craving food a couple hours later.
Crash no more! This eBook breaks down the ins and outs of building the most satisfying smoothie and the ‘why’s’ behind them! It also includes a list of my favorite ingredients/brands to use, tips and tricks for creating your own favorite smoothie recipes, and 20 of my original go-to recipes!